What Are You Telling Yourself?
If you are telling yourself that you are stuck, maybe you think you made a poor decision, or you just don't feel you belong where you are, then pause. Don't ask, "Where should I go?" Or "What should I do?" Instead, ask, "What do I need to thrive?" Make a list. It should have at least twenty items on it! Alicia Rodriguez
What do I need to thrive? What's on my list?
1. Healthy Food that nourish my body
2. A safe space both physically and emotionally
3. Health
4. Connection with friends and family
5. Beach, Rivers, Oceans, Nature
6. Spirituality and a consistent Spiritual practice
7. Technology to support the work that I do
8. Purpose driven work
9. Travel to new and different places
10. Laughter
11. Self Belief
12. Self Trust
13. Music - Live Music
14. Long walks
15. Therapy
16. Reading
17. Writing daily in a journal
18. Learning new things
19. Massages
20. Self Love
What's on your list
Peace and Blessings
Akosua's Books
Nyabo (Madam) Why Are You Here?
What Did I Learn Today? Lessons on the Journey to Unconditional Self Love
