How Man Flow Yoga Helped Steve Hike Longer – Without Getting Sore or Winded (Member Highlight: Steve T.)

Steve joined Man Flow Yoga over 3 years ago. Today, even though he’s nearing 60 years old, he says he’s never felt better in his life — a common thread amongst other Man Flow Yoga Members. 

Before Man Flow Yoga, the only kind of exercise Steve did was hike. At this stage of his life, he no longer cares about building the perfect body, hitting new PRs in the gym, or being absolutely shredded. Instead, he just wanted to increase his flexibility and mobility, so he could continue hiking well into his 60s. 

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