Time Alone

We are always with ourselves, whether we are in a crowd or home alone. And we spend every moment of every day inside our heads.

Spending some alone time is a good practice. Being alone makes some people uncomfortable. These are the people who must be in a relationship or out on the town. Yet our time we spend by ourselves, without distractions is valuable. We can gather our thoughts while taking into consideration the important areas of our lives we need to work on.

I encourage you to get comfortable being by yourself. The discomfort will pass if you just sit with it and refuse to run from it. Then clarity appears…