10 Tips on How to Respond to Gaslighting and Regain Self-Belief

Gaslighting. Sounds like a modern, eco-friendly lighting solution, doesn’t it? 

Unfortunately, that couldn’t be further from the truth. This term refers to a form of psychological manipulation that’s about as far from light and breezy as a hot air balloon with an elephant in it.

So why is it so crucial to understand how to respond to gaslighting? Well, imagine getting convinced that your memory is as reliable as a goldfish’s or that your sanity is wobbling like a three-legged table. Not th...