How writing and storytelling helped me recover from burnout

About five years ago, I did the first public reading of my non-academic writing. I was a 40-something-year-old physician, and I was terrified.

It was at a narrative medicine event, and I’d been selected to read one of my personal essays. A few days earlier, an experienced performer had given me some pointers. Identified which word in each sentence should be emphasized. Where I should add dramatic pauses, I now had so many underlines and symbols on my printed essay clutched in my hand I wasn’t...