Integration: Bringing Our Whole Self Together

Integration means the ‘unification of parts into a totality’ (APA dictionary of psychology). In this context, I am using it to mean both:  And it’s a big topic. Huge in fact.  Before we start, I need to give this disclaimer: that you should work with a trained therapist if you need to. Also, I mention… Continue Reading Integration: Bringing Our Whole Self Together

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