What to Do when You’re Troubled by Someone

“Happiness starts with you – not with your relationships, job, or money.”

-Sadhguru

In an ideal world, many of us would love to feel that navigating through our most important relationships comes effortlessly, be it a relationship between spouses or partners, parents and children, or friends. However, such relationships are often far from effortless. Unfortunately, the human brain can tend to make things complicated by agonizing over every action, reaction, or word (both said and unsaid), to th...