10 Types of Teas to Relieve Stress

There are many different types of teas that can help to reduce stress, calm the mind and body, and even help you to relax. Here are 10 great options to try:

Chamomile Tea: Chamomile is a mild, herbal tea that has a naturally sweet and calming flavor. It’s known to reduce stress and promote relaxation.Green Tea: Green tea is high in antioxidants and can help to reduce stress and anxiety levels.Lemon Balm Tea: Lemon balm tea is known to reduce stress and anxiety, as well as improve mental cl...