7 Lies That Keep Us from Renewing with Tonya

Most of us would agree that in order to have a change in our eating habits, we must first have a change in our minds! Yet, even knowing this, many of us still struggle to make the commitment to renewing our minds on a regular basis. On today’s episode of the Taste for Truth Podcast (links below), I coach Tonya through identifying many of the lies that keep us from renewing.

 

What We Discussed on the PodcastIdentifying possible stressors in our lives that would cause us to emotionally eatHo...