One thing I’ve learned with adrenal fatigue is that recovery is not a straight line from sick to well. Wouldn’t that be nice? Instead it looks like this. I will just say that this process is much longer than even this graphic portrays. I just didn’t have room for all of the scribbles and crashes...
The post 5 Things I Do When I Feel Chronic Illness Related Depression appeared first on A Little R & R.
Published on May 03, 2023 17:00