3 Simple Ways to Incorporate Aromatherapy in Your Wellness Routine

Here are 3 simple ways to incorporate aromatherapy in your wellness routine:

Incorporate essential oils into your shower routine. Put a few drops of lavender, peppermint, or eucalyptus oil on your shower floor before you shower to allow the steam to disperse the essential oils into the air.Diffuse essential oils in your home. Using a diffuser and adding a few drops of essential oils of your choice to the water can help to create a calming atmosphere in your home.Make your own aromatherapy pr...