The most helpful (and confounding) view of the spiritual journey

Audio-only version is here.
Meditation practice begins at 11:27.

Dear Open Heart Project,

Hello, I hope you are well! Also, I cut all my hair off! On purpose!

In this video, I share some thoughts with you about something I’ve been thinking about in relation so my own spiritual journey, what in Buddhism is called “the middle way”. What is it in the middle of? How does one find this midpoint? I hope you find interesting things to think about in regard to this question.

Let me hear any reflections you have. I always love to hear from you.

With love, Susan

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