This Is How To Overcome Burnout: 6 Secrets From Research

It feels like just one more minor inconvenience could tip you over into the abyss.

Not so much bad emotions but an erosion of emotions. Reduced energy, enthusiasm and confidence. An incessant buzzing of stress only restrained by exhaustion. Perpetually a half inch from overwhelmed. Life is less meaningful. A negative spiral of not feeling like you can do it, so you do less, which causes more problems that you can’t handle, so you do less. Repeat.

YEESH, that’s dark. Your high school guidance c...