Feelings vs. Emotions: How to Get More Clarity From the Inside Out

Feelings vs. emotions are like a light breeze vs. a full-blown storm—they may both be winds, but they’re completely different experiences. That’s why psychology has actually separated these two phenomena. 

Most people use them as one and the same, though. But it’s important to understand the distinction so you can know how to navigate the complex world within you. 

So let’s explore the difference between your feelings and your emotions:

What Are Feelings?What Are Emotions?What ...