How to Be Less Emotionally Reactive

Hello my friend,

Today, I want to talk about a reactive mindset. I know from my own experience as well as working with thousands of people that it is easy to be reactive. By reactive I mean we let events, circumstances, and other people determine our feelings and/or actions and then we act in ways we’re not proud of.

My Special Gift

This reminds me of a gift that my wife purchased for me several years ago when she and our kids and been visiting her parents in Albuquerque, New Mexico. I was exci...