Why Can’t I Focus? 8 Reasons Why & What to Do About It

“Why can’t I focus?”

“If only I could stay on task.”

“Why am I so easily distracted?”

“I have the attention span of a goldfish!”

Sounds familiar? Don’t worry, as you’re not the only one. 

Staying focused these days seems more problematic than ever with a million distractions running around you. Whether it be digital billboard ads on the way to work or ads interrupting your binge-watching sessions of cat videos online, there are just too many things vying for your attention.

Wha...