The Importance of Physical Rest in the Bible (Exodus 20:8-11)

Physical rest in the Bible is an important topic. Read or listen to this chapter from Work and Rest God’s Way to learn the Bible verses about rest.Table of contentsThe Need for Physical Rest in the BibleTransition from the Seventh Day to First DayThe Need for Sleep in the BibleThe Consequences of Inadequate SleepMortalityDiabetesObesityCardiovascularMentalImmune SystemSocialWhen Science Catches Up with the BibleThe Spiritual Helps Us Rest PhysicallyRest Produced from Obeying the LordRest Pro...