5 Science-Backed Tips on How to Not Get Distracted Anymore

It’s so easy for your focus to get caught up in the million things. Because in our day and age, we are constantly surrounded by information and triggers that take away our concentration. That’s why knowing how to not get distracted is important.

With the right guidance, tools, and practice, you can reconnect with your focus and be present in any activity you pursue. This is where Nir Eyal can be of help.

As a leading expert in the field of focus and habit formation and the trainer of Mindv...