BITESIZE | How to Live Your Best Life | Jake Humphrey

CAUTION: This podcast contains swearing 

Our mindset is so important for living a happier, healthier life. We can all learn from unwelcome challenges and, more often than not, become better as a result of them. 

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 224 of the podcast with TV presenter and fellow podcast host Jake Humphrey.

Jake went from failing his A level exams to becoming one of the UK’s best known TV presenters.

In this clip, he explains why happiness comes from the stories we tell ourselves and why failure is an important part of the journey to success.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Listen to the full conversation with Jake Humphrey here:

#224 How To Live Your Best Life with Jake Humphrey

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The post BITESIZE | How to Live Your Best Life | Jake Humphrey appeared first on Dr Rangan Chatterjee.