3 Questions & a Pose ~ Amy Weintraub

Wherein my guest, a yoga instructor and writer, answers three questions and shares one (sometimes more than one) pose that yogis and writers will find informative, intriguing, and entertaining.

You’ve probably heard (or even said) “Yoga changed my life.” My guest today knows exactly what that means. While in her twenties, Amy Weintraub suffered from what she calls numbing depression. She credits her yoga practice for providing the shift in her life that turned everything around.

As a ...