Consistency Over Motivation: The Key to Long-Term Success
Motivation is an essential factor in achieving success in any field, but it’s not always easy to maintain it. In a recent LinkedIn video, Carson Heady and Jeff Kirchick discuss the importance of consistency in achieving goals, even on days when motivation is lacking.
The video discusses a graph with two lines: a solid one that represents consistent progress, and a dotted one that represents occasional spurts of motivation. The graph illustrates that while there may be days when motivation is high, it’s not sustainable, and the solid line of consistency is what leads to long-term success.
Carson emphasizes that motivation often comes intrinsically, and we have to make the decision to take the necessary steps forward to achieve our goals. While external factors such as motivational films or music can cause a temporary spike in motivation, they are not enough to sustain consistent progress in the long term.
Jeff adds that it’s essential to have a larger, more significant goal that serves as a North Star and keeps us motivated in the long run. Having an internal source of motivation, rather than relying on external validation, is also critical. When motivation is internal, it’s within our control, and we are accountable for our successes and failures.
The two discuss the importance of planning and having a consistent approach to execution. For Carson, the last thing he does each day is to go through his upcoming day, address any conflicts, and flesh out non-negotiables. Jeff is training for a marathon, and consistency in training is crucial for him. He notes that his motivation comes from wanting to do well in the race, which keeps him consistent in his training.
In conclusion, while motivation is necessary, consistency is what leads to long-term success. Having a larger, more significant goal, internal motivation, and a consistent approach to execution is crucial. It’s essential to focus on the step in front of you, even on days when you’re not feeling motivated, and keep making progress. With a consistent approach, even on the days when motivation is lacking, success is within reach.
