Mon. Feb. 13, 2023: Intent for the Week — Work With the Energy Waves

image courtesy of PIRO via pixabay.com

This week, I intend to listen to both my body and my heart, and work with energy flows instead of against them. I hope to make that a permanent practice, whenever possible.

I know what has to be done, and in what general timeframe. But the specifics of that are up to me, and I don’t need to be bound to do a specific task at a specific time (in most cases, unless it’s a meeting or a class).

I’ve been working on this for some time, matching the energy to the task, but I want to find a way to get it into more of a flow, rather than the stop-start-ponder that it’s been.

The birds are singing, and it is unseasonably warm today, so I will probably also take some time to go outside, and enjoy that.

What is your intent for the week?