I struggled to put my underwear on, but I hit metrics at work

Today I felt stiff, and a little achy, but I felt myself, and I hit the metrics at work. I’m heading back to the gym tomorrow.

I soooooo wanted to stop for a cold brew from Dunkin after work to celebrate making my numbers. But I didn’t.I’m more or less down five pounds.My blood pressure is much more normal now.I finally got a good night’s sleep.I still can’t really bend, so there’s no easy way to retrieve stuff from the floor, put on my socks and shoes, or slap on my underwear.The next novel in the Fashion and Fiends series is at 40,000 words.I had my second visit with a coach from Modern Health today. She’s adorable, and I have six more free sessions for the year. She saw Nala and fell in love with my naughty-feathered brat.I am swimming in things that need to be done for Parisian Phoenix.The rescheduled service dog canine therapeutic evaluation is Monday.I have been taking my vitamins.

What I ate today:

4:30 a.m., one cup Supercoffee, dark roast, with half and half6 a.m., first breakfast, Kind Breakfast bar, oatmeal peanut butter, mango jerky from Solely8:30 a.m., second breakfast, Quest protein bar, birthday cake flavor, 3-4 ounces cranberry juice cocktail11:30 a.m., lunch, stuffed pepper soup, diet Pepsi, one peppermint Hershey kiss1:30 p.m., Hippeas chickpea vegan cheese snacks4 p.m., Coke Zero6 p.m., dinner, sprouted flatbread airfried chips with paprika, sprouted hot dog bun with half a chicken burger, dip made with various leftovers: chicken, brie, cheddar, kale, diced carrots, Buffalo cauliflower “rice”

(and about 36 ounces of water, working on 12 more ounces as I write this)