Why Fun is Good For Your Health and What We Can Learn From Kids

Today I was reflecting on all of the years I’ve worked with kids and found myself missing their playful exuberance, their enthusiasm for life, and their open- hearted wisdom. Kids are fun to be around. They know how to have fun and they’re looking for more fun any way they can get it. Grownups, not so much. Which lead to this post about why fun is good for your health and what we can learn from kids.

For some reason, most of us grownups have forgotten how to have fun, or to even remember that fu...