How to Make Yourself Exercise and Renew with Anna

Do you find it difficult to make yourself exercise consistently? Or do you find yourself avoiding renewing your mind? If you struggle with either of these two things, you will be greatly encouraged by my interview with Anna today on the Taste for Truth Podcast (links below).

 

What We Discussed on the PodcastHow different formats of exercise can work with some and not othersAnna’s great experience with peer-led workoutsHow for some people challenges or check-boxes are highly motivatingThe...