Is Lucid Dreaming Dangerous? 3 Tips on Navigating It Safely

In the Tibetan Buddhist tradition, lucid dreaming is seen as a type of meditation practice in which the dreamer becomes aware of the dream state. This awareness is used to gain insight into the nature of the mind and work towards enlightenment. 

In the modern world, this practice has also been well-studied as a powerful tool for spiritual growth and self-healing. However, there are many misconceptions about lucid dreaming.

If you are wondering if lucid dreaming can be dangerous for your mi...