About my Daily Ritual

Audio-only version is here.
Meditation practice begins at 7:46.

Dear Open Heart Project,

I try to meditate every day. But because I am a human being, it does not always work out. When I am unable (or unwilling! human being!) to practice, I notice a distinct difference in the way my day rolls out. It feels bumpier, less integrated, heavier. There is something about routine, ritual, consistency that invites magic. What is this magic? Where does it come from? Please have a listen to hear more. And if you have a daily ritual that supports you, I’d love to know what it is. Please let me know in the comments.

As always, I invite you to join the Open Heart Project sangha to connect more closely with me and other practitioners and find countless resources to support you on your journey. There is more info here. It would be great to see you there!

May all the magic in the world be at your fingertips.

With love, Susan

PS This topic is on my mind because I’ve been working on a series called “Invoking Magic: The Power of Daily Ritual.” Please look for it in about a month.

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