We interrupt scheduled broadcasting for the point of it all

Yesterday was a really bad day again. It feels like it’s been a week, month, year, decade of bad days. I’ve been having hypnotherapy, doing my ‘five things I’m glad for’ each day, practicing my breathing exercises, going out for runs and limiting my time on social media, all that recommended stuff. It’s helped, but it’s not solved the problem. Today on my run it’s kind of struck me that things never get any easier, they just get difficult in different ways.

Last weekend I saw a sale ad on Ins...