How to Align with the Moon

The changing phases of the moon affect more than just the tidal waves. You may only see its changing shapes and illumination, yet the moon also shifts its energy, directly alters your mood and emotions, and directly affects your physical and mental health.

The moon is said to control subconscious and emotions and it tugs at those parts to help you become self-aware and recognize your inner needs. In astrology, the moon governs our instinctive emotional make-up, as well as how you relate to o...