10 Quotes and Notes You Need to Read 10 Times a Day Until You Feel Stronger

Happiness doesn’t start with a relationship, a vacation, a job, or money. It starts with your thinking and what you tell yourself on a daily basis.

The best lessons we learn in life are the lessons we learn over and over again.

The human mind needs lots of reminders — lots of practice — to operate effectively.

For example, deep down we know it’s OK to…

Say “no”Speak upTell the truthBelieve differentlyChange our mindPrioritize our needsLearn from our mistakesEmbrace our imperfectionsForgive and seek forgivenessBegin again, stronger than before

Yet, we often (more…)