Be your Best in 2023

New Years Day is my favorite holiday. It gives me opportunity to set myself successful for the next year.   A few goals: Publish Greatest Mission, Reman healthy, Better physical endurance through exercise, Tandem parachuting. Those are a few goals. Tell me your 2023 desires. #health




Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it. /










Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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