a book review by Constance Scharff PhD: Pretty Sure You're Fine: The Health and Wellness Guide for Hypochondriacs, Overthinkers, and Worrywarts

a book review by Constance Scharff PhD: Pretty Sure You're Fine: The Health and Wellness Guide for Hypochondriacs, Overthinkers, and Worrywarts:

Hey, this is a nice way to end a Tuesday.

“David Vienna, author of Calm the F*ck Down, brings sane thinking to wellness fads and unrealistic health and lifestyle expectations. This well-documented book talks sense to both head and heart about all those health-related issues you’ve been worried about. From physical to mental health, work-life balance, and the role of the internet in freaking us out about our health, this book has it all.”