Mirroring Body Language: The Secret to Stronger Connections

“Stop copying me” — that’s the common flustered response to that silly game when we were kids. Little did we know how mirroring body language is key to building stronger, more meaningful relationships.

It’s a technique we all use, whether we realize it or not. And according to Allan and Barbara Pease, trainers of Mindvalley’s Mastering Body Language: Truth, Love, Lies & Power Quest, it’s the secret to connecting with people.

Here are the basics you should know about mirroring:

What Is ...