5 Tips to Get In the Flow State, According to Mindvalley Trainers

There are moments when you’re completely focused on what you’re doing that everything around you vanishes into the background, and it’s just you and the thing. If you’ve ever experienced it, you already know what it is — the flow state.

Like a musician getting lost in their rhythm, an artist in their strokes, an athlete in their movements, a mathematician in their numbers, or a writer in their words… However, the state of flow is not only reserved for geniuses. It’s a frame of mind that every...