Staying Fit Over The Holidays (Even While You Travel) | Dean Pohlman | Better Man Podcast Ep. 033

The holiday season can sabotage your exercise routine, especially if you’re traveling to meet up with family. Too often, people use the holidays as an excuse to skip their workouts — but this can have a devastating effect on your routines long after the holidays end.

That’s why it’s crucial to do some sort of exercise while you’re traveling for the holiday season. Not only will it make exercising easier when you return home, but it’s also an opportunity to bond with your family in a different way.

In this episode, I’m sharing my favorite workout hacks (and mistakes to avoid) when traveling, so you stay fit and motivated over the holidays. Plus, I have a special surprise for you at the end of the episode.

The post Staying Fit Over The Holidays (Even While You Travel) | Dean Pohlman | Better Man Podcast Ep. 033 appeared first on Man Flow Yoga.