Feeling flooded by outer voices? Write a personal manifesto.

As sensitives who naturally pay attention to subtleties, being too open to outside voices can have a paralyzing effect on us. Social media, while it can be really helpful sometimes, often gives us fragments of different people’s thought processes. And the news can flood us with information but give us little context. 

In this cacophony of noises, it’s really important to articulate what we actually think & believe. So, when I heard this interview with Charlotte Burgess-Auburn about h...