How Man Flow Yoga Proves It’s Okay For Guys To Do Yoga (Member Highlight: Patrick Cobb)

If you’re anything like Man Flow Yoga Member, Patrick Cobb, you’ve probably believed the widespread stereotype that yoga is for women, not for men. And each time you walked into a public yoga class, this stereotype was reinforced into your mind:

Public yoga classes are dominated by women. If you’ve ever tried one, there’s a high chance you were the only man in the class. And, to be frank, public yoga classes can be humiliating for men. We’re not as flexible as women. Most yoga poses in public classes are designed for women, which increases your chances of injuring yourself. Not to mention, the spiritual lingo used in public yoga classes can turn you away from the scientific benefits of yoga.

That's how 58-year-old Patrick Cobb felt before trying Man Flow Yoga. And now, Patrick, along with every other Member of Man Flow Yoga, proves it’s okay for guys to do yoga.

The post How Man Flow Yoga Proves It’s Okay For Guys To Do Yoga (Member Highlight: Patrick Cobb) appeared first on Man Flow Yoga.