How to Improve Your Emotional Intelligence: 5 Tips From Mindvalley Trainers

School teaches you things from the basics of math to the world’s capitals. You end up knowing geography, famous literature, or foreign languages, which are useful information to have in your life. But who do you learn from on how to deal with emotional situations that will inevitably show up?

Nurturing your mind is an inherent part of healthy development, but sooner or later, you may realize that the soul needs love, too. And learning how to do so boils down to your emotional intelligence.

...