How to Break Free From Emotional Eating



It’s here! Launch day for my new book, Say Goodbye to Emotional Eating! I wish we could all just snap our fingers and be through with our weight loss woes forever, but unfortunately we can’t do that! Instead, God invites us to walk with Him through the transformation process.

That’s hard to make ourselves do, because often emotional eating is a stronghold. We’ve turned to food for comfort and safety for so long that it’s hard to stop. Not only that, we also have spiritual warfare going on as ...