Flow Calms Us

During a previous Flow Challenge, Letizia sent me the following note and photos of her artwork:
 
“It has been a lovely journey so far. Thank you so much for your wonderful inspirational emails – perfect bite-sized food for thought.

It has been interesting to observe how my 5 min (or often longer) drawing activity has not only influenced the tone of each day but has also shifted my mood and attitude over the longer term.

Holding myself accountable each day to take those 5 min just for myself wit...