Engaging With Your Subpersonalities

Subpersonalities: The People Inside Us, Part 6 When I began doing psychotherapy, oh, so many eons ago, the first techniques I tried that helped me engage with subpersonalities was Gestalt Therapy, the creation of Fritz Perls. You don’t hear much about Gestalt these days, since Pearls died, because the star power of its main proponentContinue reading "Engaging With Your Subpersonalities"