What Do We Get By Creating Challenge for Ourselves? Runner and Podcaster Muwiya Adebiyi Describes the Benefits

After high school and college, our lives can become smaller and smaller, with the chance to meet people who challenge our thoughts and beliefs dwindling as our age increases. U.K. based athlete Muyiwa  Adebiyi  began the Day In Day Out podcast to continue to expand his knowlege base and his circle of support and influence.   […]

The post What Do We Get By Creating Challenge for Ourselves? Runner and Podcaster Muwiya Adebiyi Describes the Benefits appeared first on Lizbeth Meredith.