The 5-Day Self-Care Challenge

At the end of September, I joined a 5 day self-care challenge hosted by life coach Heather Jones. I wrote a review of her book More than Mom which you can find here. Spoiler alert: I highly recommend.

When Heather posted about the self-care challenge, I was intrigued. I’m the type of person who perks up at the word “challenge.” It’s like when my brother and I were little and we had daily Nintendo Street Fighter and NHL video game fights. Or when Apple Fitness+ says to exercise for a million hours...