Comfortable with Discomfort: Discover How to Lean In and Love It

Episode Summary

Discomfort is not pain — and the difference matters.

If you have spent any time with a sports coach, disciplined high achiever, or anyone who has sacrificed greatly for their success, you have likely heard that pain is required for growth.

That sentiment is only partially correct, and it causes more harm than good.

The reality is that growth often requires discomfort, not pain. Discomfort means you are actively stretching beyond your current level of comfort, ability, or area of familiarity.

Discomfort does NOT mean you have to arduously torture yourself to reach your next level of success.

In this week’s episode of The 5 AM Miracle Podcast I discuss how you can become comfortable with discomfort and how exponential growth can be achieved when you leverage your own willingness to step just outside your bubble.

 

Episode Show Notes

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