Dean Pohlman's Blog

Nobody likes getting injured. They wreck your routine, undermine your mental health, and stop your progress towards your fitness goals.

But they’re a natural part of working out. And when you understand why injuries happen, they can actually be an opportunity for growth.

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Published on October 20, 2022 03:00

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Dean Pohlman isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.