Take the 10 WEEK CHALLENGE with me!

There is only 10 weeks left in 2022! What BIG goal can you achieve in the next 10 weeks?
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00:00 Start
00:40 My Biggest Struggle
01:00 What you Can Accomplish in 10 Weeks
01:34 S.M.A.R.T. Goals
01:44 S is for Simple
02:29 M is for Measurable
03:14 A is for Attainable
03:46 R is for Relevant
04:42 T is for Timing
05:28 Noom Ad
06:44 Breaking Down Your Goals into Daily Habits
11:00 Motivational Mumbo Jumbo
12:33 End Story

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