Intermittent Reinforcement: #1 Way Narcissists Control and Manipulate You

If you’re in a toxic relationship with a malignant narcissist, you probably feel like you’re on an emotional roller coaster.

Do ever feel like you can’t control your emotions, or are you worried because your feelings have been all over the place for years?

You might be dealing with intermittent reinforcement as a form of manipulation from the narcissist in your life.

What is intermittent reinforcement?

Intermittent reinforcement is a pattern of callous treatment mixed in with random bursts of af...