Hypnotherapy for Anxiety: What Is It & How Does It Work?

You may have done yoga to calm down your nervous system, tried traditional therapy, drunk all the chamomile tea there is, and taken hundreds of deep breaths. But yet, you’re still feeling anxious.

What about trying hypnotherapy for anxiety to cope better with the stress in your life? It may just be the magic pill you were looking for (or close to it, anyway).

Gaining more popularity in the complementary and alternative medicine (CAM) field, many practitioners turn to hypnosis nowadays to h...