Want To Be Less Avoidant? Have More Positive Experiences With Your Partner

Wise Readers: Is your or your partner’s attachment style avoidant—that is, do you/they fear being smothered? Simply adding positive small daily experiences can help the avoidant partner feel more bonded and trusting—that is, to embrace more closeness. 

Weirdly, though, positive experiences with their partner *did not* help ppl with an anxious style (those who fear being abandoned). The researchers say this about it: 


“”One should keep in mind that positive relationship experiences are not cure-all...