A to Z Challenge - Energize

For the A to Z Challenge, my topic is leadership and goal-setting. I am posting short excerpts from my book, Overcoming Obstacles with SPUNK! The Keys to Leadership and Goal-Setting, along with an inspiring photo. Enjoy and dream big!

Energize

Do not forget to feed your physical body, either. Focus on healthy choices for your life. Exercise invigorates both body and mind, and it's a great way to deal with stress. As your physical conditions improve, so will your self-esteem. You will feel ener...